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I think its important to separate excitement from evidence, says Ihlenfeldt

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But heres the thing ...L-Glutamine in supplement form can be a bit of a primadonna

Per the research, a low dose of NAC, ie, 600 mg per day, lowered only the inflammatory cytokine IL-6 Compare this to a high dose of 1200 mg, which reduced IL-6, IL-1b, IL-8, and TNF-a

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