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[DOI] [PMC free article] [PubMed] [Google Scholar] 281.Jia, H

Pregnant women should be sure to get folate from a supplement to help avoid birth defects, and people with genetic mutations affecting the MTHFR enzyme may benefit from a form of folate known as methylfolate

At-home NAD+ and B12 support may be worth discussing for eligible adults who want a practical way to continue a clinician-guided wellness routine between IV visits

Key finding: Grip strength improvements matching or exceeding exercise training alone in aged animals

Additionally, adequate levels of B12 in the blood are thought to contribute to healthy eyes, decreasing the risk of macular degeneration