200 mg of l-carnitine Amazon.com: DR. MARTIN'S NUTRITION Extra Strength - Capsules - 1000mg Per Serving L-Carnitine

Advantages 500 mg Acetyl L-Carnitine HCl per serving Supports brain energy and mental clarity Support for mitochondrial energy metabolism Concentrated, clean and easy-to-integrate formula Cognitive and metabolic support in one active ingredient Other ingredients Hypromellose (vegetarian capsule), microcrystalline cellulose (plant fiber), magnesium stearate, silica

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Dihexa shows promise for cognitive boost and neuroprotection, but human trials are limited

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HPLC purity & potency methods validated according to USP

It also helps reduce the depletion of muscle glycogen