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This figure illustrates the proposal of integration of biomarkers into MASLD staging and treatment monitoring (i.e., early MASLD, MASH, and advanced fibrosis and cirrhosis)

*these genetic disorders normally show up early in life but they may go undiagnosed so even adults can have inborn errors of metabolism issues

A study from Mavros et al reported that muscle gains via RT (3 sets of 8 repetitions at 80%90% 1RM, 2-3 times per week), but not improvements in aerobic fitness over 6-month were related to improved memory performance in 100 community dwelling adults diagnosed with MCI (Mavros et al., 2017)

B12 support tends to interest people who feel their tank runs low and want a clinician to look at whether a nutrient gap is part of the picture

Eat hormone free, grass-fed meats, grass-fed butter or ghee, and organic free-range eggs

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