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But for some people, B12 can cause gastrointestinal disruption that lands you in the bathroom

Since muscles have a very good blood supply, the medication is absorbed quickly

For those with neurological symptoms, hydroxocobalamin 1 mg is given on alternate days until no further improvement is observed, as recommended by NICE guidance and the product information

The 60/40 approach places 60 percent of the dose in the morning (fasted) and 40 percent in the evening (before dinner or before bed)

But, people with this condition should talk to their doctor before taking B12 supplements
