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Patients should seek urgent medical advice if they develop neurological symptoms, as these may require immediate treatment with intramuscular hydroxocobalamin

One of the biggest benefits of receiving B12 in this way is that it enables your natural levels of B12 to be boosted very quickly and you know exactly how much your body has received

Shinier hair

When B12 levels are low, hair can start to thin, fall out, or even stop growing altogether

Unlike synthetic forms of B12, methylcobalamin is a naturally active form that the body can use immediately, no conversion needed

You need to get a friend or relative to come with you to help you fight your corner