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Chronic disease and chronic disease prevention are some of my passions, said Mavromatis, a former research fellow with an NIH training program

Josie writes, "I am 56 and postmenopausal

Fish oil: Large doses of omega-3 fatty acids can trigger reflux in some people because fat delays gastric emptying even further

Grains: whole grains as tolerated consider oatmeal, whole-grain toast, quinoa

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