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[DOI] [PMC free article] [PubMed] [Google Scholar] 48.Kwiatek R

Although data were limited for most conditions in terms of the quantity and quality of the studies I reviewed, the number of studies was insufficient, or the results were not sufficiently homogeneous, overall the effect trends were generally positive for many conditions

Safety is good for most adults at typical doses, but some people should avoid it or use it only with clinician oversight

[DOI] [PMC free article] [PubMed] [Google Scholar] 137.Iyer R.N., Khan A.A., Gupta A., Vajifdar B.U., Lokhandwala Y.Y

This helps ensure that a greater proportion of the weight lost comes from fat, leading to a healthier, leaner body composition

2007 Mar-Apr;25(2):182-8
