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The rise of personalized health approaches and data-driven supplementation further supports targeted carnitine use for its proven benefits

Obes Rev 12 , e4453, doi: 10.1111/j.1467-789X.2010.00812.x (2011)

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As a result, dietary carnitine is efficiently absorbed at low concentrations in the intestine [3]

Doses studied typically range from 1.5 to 6 grams daily