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According to research, dehydration levels as low as 2% of body weight may negatively affect physical performance and recovery capacity

PMID: 19935793

This prevents further generation a new radical

This dual role helps maintain the proteins structure and improves the nanoclusters resistance to photobleaching

As a cofactor, iron regulates the activity of iron-requiring enzymes by forming redox-active (loosely-bound) and redox-silent complexes, thereby playing a complex role in oxidative stress