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W Drge, R Breitkreutz - Glutathione and immune function - Proc Nutr Soc - 2000 Nov

Huang et al., Body protective compound-157 enhances alkali-burn wound healing in vivo and promotes proliferation, migration, and angiogenesis in vitro, Drug Des

Recovery hygiene: Sleep 79 hours where possible, manage stress proactively, and keep alcohol intake low during intensive healing periods

Protein, essential amino acids, vitamin C, zinc, copper, iron status, hydration, and total energy intake can all influence recovery

Both have a place, but they are not interchangeable, and neither is a substitute for addressing an underlying medical cause when one exists

Front Microbiol (2020) 11:90