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Frost, PhD, is Southern California leader of Stop The BOP

With growing evidence on synergy, it's a promising tool for healthspan extension

Researchers studied AOD-9604 to see whether the fat-metabolism part of growth hormone could work without the muscle-building, blood-sugar, and IGF-1 effects of the full hormone

When a person experiences low levels of vitamin B12, folate levels drop

Vitamin B12 also affects the interactions among bacteria living in the gut microbiome, and in many cases, an imbalanced gut microbiome may be at the root of a B12 absorption problem

The maintenance phase is indefinite for most people