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Int J Curr Res Acad Rev

Claim-safe wording includes supports cellular energy production, supports fat metabolism when combined with diet and exercise, supports hydration and muscle function, and helps support exercise recovery. Dietary supplement structure/function claims require substantiation and the appropriate FDA disclaimer on product labeling

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A calorie deficit, diet, and exercise remain crucial

In contrast, greater MP was reached on all bouts with the 1.5 g/d dosage with gains across the five sprints of +4.9%, +1.7%, +2.7%, +2.9%, and +5.1% compared with baseline