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Description
A common stack is 5 grams of L-Glutamine post-workout and 500-2000 mg of L-Carnitine pre-workout
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Just make sure youre not doubling up on ingredients unknowingly if youre using a blend or pre-workout formula
Do not consume other products containing caffeine at the same time (e.g.: other food supplements, energy drinks, coffee)
Its also linked to better lipid profiles
