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While SSRIs do promote some hippocampal neurogenesis over weeks to months, certain peptides demonstrate dramatically faster neurogenic effects

Circulating MOTS-c declines with age and tracks with insulin resistance, making it both a potential longevity biomarker and a therapeutic target

doi: 10.1097/01.JAA.0000615460.45150.e0

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Try to take your collagen at the same time every day