l-carnitine absorption with food or empty stomach While some supplements can be taken on an without issues, others require for effective safe #Health #Fitness #Medicine #Supplements #Science Project #1 Nutrition L-Carnitine: Performance
Description
(1,2) Creatine and carnitine content in muscle is lower in vegetarians and the elderly

, - 30-60

doi:10.1097/MCG.0000000000001142

and Hirano, M

Rapid Commun Mass Spectrom

| doi:10.1113/jphysiol.2010.201343 Wolf G: The discovery of a vitamin role for carnitine: The first 50 years
