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By Ross Pelton, RPh, PhD, CCN Scientific Director, Essential Formulas When I wrote the Drug-Induced Nutrient Depletion Handbook, I was amazed to learn that oral contraceptives deplete more nutrients than any other class of drugs

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As injections are more easily and quickly absorbed by the body, many people use B12 injections as opposed to oral supplements

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Difficulties in these areas can cause eyestrain, headaches and avoidance of visual tasks, which may manifest as learning resistance or challenging behaviour