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Vitamin B12 plays a critical role in supporting red blood cell formation, neurological health, and DNA synthesisdeficiencies can lead to fatigue, mood changes, and cognitive decline

[DOI] [PMC free article] [PubMed] [Google Scholar] Turski M

NAD+ helps with cognitive function and mitochondrial repair, whereas B12 is crucial for nerve function and preventing deficiencies

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Specific tests to help diagnose vitamin B12 deficiency are: Getting more vitamin B12 treats the deficiency

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