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This can cause a burning feeling in the chest or throat, acid regurgitation, a sour taste in the mouth, coughing, hoarseness or discomfort after eating

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What works: 5-6 small meals (200-300 calories each) instead of 3 large ones

However, very high doses aren't more effective than moderate doses for most people

When B12 levels are too low, the nerves can become damaged, leading to sensations like numbness, tingling, or a pins and needles feeling in the hands, feet, or legs

Risk of Infertility in Males with Obstructive Sleep Apnea: A Nationwide, Population-Based, Nested Case-Control Study