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Let us investigate the safety factors and discuss who might benefit from B12 injections

In general, vitamin B12 overdose probably isnt something you need to worry about unless youre taking extremely high dosages of supplements containing this vitamin

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The study demonstrated that MOTS-c levels in the blood of centenarians, individuals who have survived to 100 years and older, were significantly higher than in age-matched individuals with shorter lifespans, and resembled levels seen in much younger adults [2]

It may even affect your mood and memory and is instrumental in helping your brain and nervous system function properly (1, Therefore, a deficiency in this nutrient can have debilitating health effects

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