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Find out if tart cherry has anti-inflammatory effects, if it can improve sleep, lower high blood pressure, or help for muscle pain and osteoarthritis

You're not experimenting with questionable substances

Nevertheless, these methodologies are associated with a high risk of infections, inflammation, high intracranial pressure, and damage to the brain tissue, and most of them are not suitable for chronic treatments [8,11]

Vitamin B12 deficiency when pregnant may increase the risk of premature delivery

However, it is always advisable to consult your doctor before starting any new supplement particularly if you are pregnant, nursing, on medication, or managing a medical condition

Pickart estimated the toxic dose at approximately 22,500 mg, which is over 11,000 times the recommended daily dose