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For those requiring supplements, cyanocobalamin and hydroxocobalamin are both effective forms available in the UK, with hydroxocobalamin preferred for injections due to superior tissue retention, as noted in the British National Formulary

We assess your medical history before treatment

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According to the National Institutes of Healths Office of Dietary Supplements , even at high doses, vitamin B12 is considered safe since the body doesnt store excess amounts of it

The importance of B vitamins cannot be understated

However, safe and effective use requires understanding appropriate formulations, dosing, and when to seek medical advice