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In the study, 32 patients between the ages of 34 and 54 and without diabetes were given 1,000 milligrams of Acetyl-L-Carnitine twice daily for 6 months

Ann Neurosci 23:5155
Stimulant-Free Fat Burner

Because L-Carnitine can be absorbed quickly into the body, especially when it's consumed in liquid form, the best time to take one serving is in the morning and/or prior to workouts

Brass EP, Koster D, Hiatt WR, Amato A
