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Self-injecting is easy enough

Much of the current evidence is preclinical (cell and animal studies), and human data is still limited

Of course, before beginning any new health regimen, it is wise to consult a healthcare provider

Discussion : There is a need to improve the investigation for B12 deficiency, adherence to clinical guidelines, and documentation of patients diagnoses, treatment plans, dietary statuses, and required monitoring

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For instance, the NICE guideline says that with total B12 values of over 350 ng/L,0 deficiency is unlikely