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Vitamin B12 deficiency lasting longer than 3 months can lead to permanent damage to the nervous system and cognitive disorders and dysfunctions in the area of mental health (e.g., depression, memory disorders, dementia, psychosis)

But if the stall coincides with using medication from an older vial or one with questionable storage history, degradation should be on your list of suspects

Vitamin B12 deficiency is far more common than most people realise

In human clinical trials, visible results typically appear within 36 months of consistent use, consistent with the hair growth cycle timeline

Benefits: Speeds up recovery from injuries, including muscles, tendons, and ligaments Supports gut health and reduces inflammation Promotes tissue regeneration and repair Best for: Active individuals, athletes, or anyone seeking faster recovery from injury or surgery

Needle gauge matters