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When looking at coffee and gut health specifically, there are a few potential positive effects of coffee: People who drank coffee after abdominal surgery recovered gastrointestinal function more quickly than those who didnt [4]

A single oral dosage of MCT led to the elevation of plasma KB levels in AD patients, and to increased cognitive performance for Apolipoprotein E (APOE) 4 negative, but not for APOE 4 positive subjects (120)

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My experience, as well as current research, mirrors findings relayed in the 2001 Basel Thyroid Study

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