l-carnitine สรรพคุณ สารสกัดจากแอล-คาร์นิทีน Vistra Fit Pro Advanced L-Carnitine

PCOS patients have an increased risk of type II mellitus [23], in addition, insulin resistance plays a central role in the pathogenesis of PCOS [24] as it provokes hyper-insulinemia and accelerates the over-production of androgens in the ovary

As L-carnitine is found mainly in animal foods, supplementation is particularly recommended for vegetarians and vegans

249 However, fish oil therapy enriched with -3 FAs could have potential gastrointestinal side effects such as nausea, emesis, and diarrhea

Meanwhile, taurine helps boost performance thanks to its energizing effects and contribution to physical endurance during training periods

Ansari MA, Joshi G, Huang Q, Opii WO, Abdul HM, Sultana R, Butterfield DA

10.1016/j.neuroscience.2008.10.041 37