where do you get the b12 injection Shots at Home: How, & How Often to Inject Yourself Vitamin B12 Supplements and Injections
Description
Then, they get it once a week for a month

I am 77 and was reccomended to take quite sometime ago

Administer the injection into the muscle (the thigh is typically easiest if youre doing it yourself)

Vitiligo: It is an autoimmune disorder that is characterized by the immune cells in the body attacking and killing its pigment cells

However, certain groups require particular attention: Vegans and strict vegetarians must obtain B12 through: Fortified foods (plant-based milk alternatives, breakfast cereals, nutritional yeast) Regular B12 supplementation (typically 1025 micrograms daily or 2000 micrograms weekly) The Vegan Society recommends that all vegans supplement B12, as plant-based sources are unreliable and insufficient
Vegetarians who eat dairy and eggs have some B12 intake, but may still fall short of adequate levels
