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Description
Systemic inflammation can hurt fertility
If 2 mg feels rough: Some users start lower at 1 mg per week for the first 4 weeks
It is best to limit caffeine intake for a few hours after a B12 shot to ensure optimal absorption
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(2014) 2014:CD008990
It also exerts potent anti-inflammatory effects by downregulating cytokines like TNF- and IL-6, while providing cytoprotection (shielding cells from toxins) and neuroprotection (guarding neurons from damage, potentially aiding conditions like Parkinson's in animal models)
