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L-Carnitine helps make this process smoother

Tartrate has become one of the most prevalent forms of L-carnitine found in athletic nutritional supplements

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Myth: "It only works for men." Fact: L-carnitine is safe and effective for women too

The depletion of acetylcholine not only causes devastating cognitive brain fog but also contributes to the rapid heart rate, digestive motility issues, and temperature dysregulation that make dysautonomia so debilitating

If your body's carnitine content is not sufficient to allow for the transport of fatty acids into the mitochondria, fat can build up in your muscle tissues