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Osuka and Van Meir, 2017)

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Many people with MS have been found to be deficient in Vitamin D and take supplements

Clearer Thinking If your thoughts have felt scrambled or your memory is slipping, cognitive clarity is often one of the most celebrated benefits

In plan English: think of them like keys, fitting into special locks on your cells (receptors) to unlock specific functions, whether its repairing your gut, growing muscle, signaling your gut to slow down how fast your food leaves and your brain to stop eating, etc

Those suspecting weight gain or work related stress should also consider checking their levels using an at home cortisol test kit