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Low B12 causes weakness, fatigue, and depression, but also other symptoms, including numbness or tingling in the hands, feet, and legs

Role of ROS Production and Turnover in the Antioxidant Activity of Taurine

It's a question that comes up a lot, and the short answer is that high B12 levels by themselves don't typically cause symptoms

Studies show a lower cellulose digestion decreases due to TM deficiencies at high levels of starch (4)

Vegans/Vegetarians, people following restrictive diets, alcoholics, people suffering from persistent stress

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