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Description
H2Tab Hydrogen Tablets Effervescent tablets that release molecular hydrogen
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If you are lacking Vitamin B12 then you can have a blood test or spot signs of deficiency
Document what changed and by how much
If you have pernicious anemia, malabsorption, or prior gastric surgery, your gut cant absorb pills well enough
Also, if you are not vegan and are generally healthy, you are less likely to be deficient in vitamin B12, as your diet likely provides enough
