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Common side effects include temporary gas, bloating, or changes in bowel movements as your gut bacteria adjust

Li et al., 2012

So basically they're going to be chemicals that are foreign to the body that are stressor on the body this can help with fluidify on to GST and conjugate Gosh, conjugate just means binding a protein to it, typically, so the body can excrete it via the stool or the kidneys or urine, right

Ageing, oxidative stress, and mitochondrial uncoupling

But SFN treatment did not increase the risk of side effects in patients (Ghazizadeh-Hashemi et al., 2021)

3.3 Ketogenic diet The ketogenic diet (KD) is characterized by very low-carbohydrate and high-fat, which induces a metabolic shift and elevates circulating ketone bodies (Ang et al., 2020)