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Get Started Today Fatigue, brain fog, low mood, and poor sleep are common but they are not always inevitable

I felt a little woozy the morning after the shot but otherwise was fine until day 5 when my low back/sacrum started hurting, tender to the touch, hurt to bend, stand, walk, then two days later it moved to my lumbar spine-very stiff, tender, feels like bones more than muscles as it hurts to use the foam roller on the vertebrae

Over time, when combined with exercise and a balanced diet, L-Carnitine can also help support weight loss and improve muscle recovery

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When levels are low, it can lead to fatigue, brain fog, low mood, or difficulty focusing