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Complicated otitis media and its implications

Vitamin B12 deficiency often occurs even when individuals consume a plentiful supply of B12 through their diet
Mol Med Rep 17:48834888 Zhou W, Chen L, Hu X, Cao S, Yang J (2019) Effects and mechanism of epigallocatechin-3-gallate on apoptosis and mTOR/AKT/GSK-3 pathway in substantia nigra neurons in Parkinson rats

Other indicators include hypoxemia, secondary pulmonary hypertension, or hospitalization for complications
Supports the regeneration of skin cells and DNA synthesis
Sardines Sardines arent quite as B12-heavy as clams, but that doesnt make them a bad choice if you want to get more of this vitamin