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Its transport within cells of various tissues is limited by their respective uptake capacities [10]
Studies and real-world experience show that long-term consistent use matters far more than which format you pick
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Assumere carboidrati durante l'esercizio permette di preservare le riserve di glicogeno, cos possibile allenarsi pi a lungo e bruciare pi calorie
doi: 10.1002/jps.2600840520 [DOI] [PubMed] [Google Scholar] 15
