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For example, the protective effects of antioxidant Vitamin supplements have been advocated in a number of studies [10,11,12], but a randomized, placebo-controlled trial of Vitamin E and cataract [13], and the Age-Related Eye Disease Study involving use of a high-dose formulation of Vitamin C, Vitamin E, and beta carotene [14], revealed no significant benefits of antioxidants

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Ultimately, the best way to ensure optimal health is through a proper fitness and diet regimen, but supplementing with vitamin B12 injections can help provide quick relief from deficiencies, while improving overall health and well-being

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Thus, this diverse dataset provided a comprehensive foundation for examining the impact of vegan and vegetarian diets on neuro-logical health

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