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The researchers decided to study the effect of L-carnitine in combination with Q10 in a human study
It is to be noted that the dosing used in this trial (1000 mg/d) was lower than doses used in trials where significant differences were seen
By optimising how your body uses fat for energy, it can help improve endurance and reduce the reliance on glycogen stores
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Grossini E, De Marchi F, Venkatesan S, et al
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