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Vitamin B12 injections are $20 per treatment

Sublingual B12, which bypasses the gastrointestinal tract, is the least invasive and potentially most cost-effective option, especially for individuals with impaired absorption, making it an attractive alternative for long-term and patient-friendly management (Houle et al., 2014

Alkaline water is supposed to have a number of positive medical effects, however, most of these claims have only ever been backed up by sporadic data

You can give yourself a B12 shot using either IM or SQ delivery

Step 2: Draw 2 mL of BAC water into a 3 mL syringe

Adding too much water simply results in a more diluted solution