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In most cases, vitamins are unable to be produced or synthesised by the body and if the body's level of vitamins are reduced the risk of developing vitamin specific deficiencies are increased
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Memory and Concentration : Studies have shown that even vitamin B12 levels on the low side of normal can contribute to poor memory performance
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Vitamin B12 supports core strength by ensuring adequate blood circulation to all organs, contributing to an overall sense of vitality and well-being
Therefore, many may be experiencing common symptoms of low B12 when they have been told their B12 levels are within the healthy range
