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B12 deficiencies wreak havoc on your metabolism, causing it to slow down and prompting your body to store more fat

A study in the Journal of the American Geriatrics Society found that older adults might need more Vitamin B12 because their bodies absorb it less well

The diagnosis of vitamin B12 deficiency typically relies on low total B12 levels and elevated concentrations of homocysteine (Hcy), as well as levels of transcobalamin-bound B12 (holoTC) and methylmalonic acid (MMA), which serve as functional indicators of cobalamin insufficiency (Carmel and Sarrai, 2006)

This water is topped up because of evaporation losses and also during blow downs

Is lab work required for wellness treatments

I am enjoying more energy, better sleep, mood, and continued weight loss