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Mpemba, and I am going to tell you about my discovery, which was due to misusing a refrigerator. Thus begins a 1969 paper in the journal Physics Education in which Mpemba described an incident at Magamba Secondary School in Tanzania when he and his classmates were making ice cream

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Vitamin B12 is needed for physical growth and development also needed for forming red blood cells in the bones

Methione: An essential amino acid, meaning that it cannot be synthesized in the body