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[DOI] [PubMed] [Google Scholar] 33.Centeno C., Roj R., Portela M.A., De Santiago A., Cuervo M.A., Ramos D., Gandara A., Salgado E., Gagnon B., Sanz A

It carries longchain fatty acids to energy-producing mitochondria in your cells, and helps remove toxins to prevent them from building up, according to the National Institutes of Health (NIH) Office of Dietary Supplements (ODS)

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doi: 10.1016/j.rbmo.2014.02.004

Chili only gets better with time, as the flavors meld and marry together. Get the recipe here

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