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Description
Preventing or correcting B12 deficiency is crucial for overall health

Institute of Medicines Recommendations In their 1998 report, the IOM used the amount of B12 required to treat pernicious anemia as a basis for their recommendations for the general adult population (IOM, 1998)
Key Takeaway: How Quickly Will You Feel Better

Its best known for its healing and regenerative properties

Heres why: Energy Production: B12 is essential for converting food into glucose, which provides energy for the body

Rare but serious: allergic reactions
