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El cido flico es esencial para la formacin de nucletidos y en la maduracin de eritrocitos, evitando defectos en la sntesis de DNA y, por tanto, desrdenes hematolgicos asociados a su deficiencia

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Before you start taking medications for chronic fatigue, you may want to try some easy solutions such as: Practicing good sleep hygiene (going to bed and rising at the same time every day, getting at least 7-8 hours of sleep at night, avoiding alcohol and caffeine before bedtime)