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[DOI] [PMC free article] [PubMed] [Google Scholar] 90.El Abed K., Ammar A., Boukhris O., Trabelsi K., Masmoudi L., Bailey S.J., Hakim A., Bragazzi N.L
While the body produces small amounts of carnitine from lysine and methionine, it can also be obtained from dietary sources such as dairy and meat products
POWER OF CARNITINE
doi: 10.1161/01.atv.0000033090.81345.e6
(PubMed) Beckmann J, Lips KS
Thats why many people consume a strong cup of coffee or a quick pre-workout drink before training
