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doi: 10.3390/ph18060866
Vitamin B12 Home Kit We have put together a B12 kit with everything you need to have the treatment in the comfort of your own home
Foods like garlic, onions, leeks, and cruciferous vegetables (broccoli, cauliflower, Brussels sprouts) are excellent choices
Those who are aged 60 years or older or have recently undergone surgery are also more likely to develop a vitamin B12 deficiency
B12 supports energy during caloric restriction Vitamin B12 is an essential cofactor for cellular energy production
