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doi: 10.3164/jcbn.17-131

[PMC free article] [PubMed] [Google Scholar] 310.Esechie A., Kiss L., Olah G., Horvth E.M., Hawkins H., Szabo C., Traber D.L

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3.1.6 Effects on cytokines Moderate-intensity exercise exerts a wide range of effects on cytokines, especially in the modulation of critical cytokines like IL-6, TNF-, and IL-10.The release of IL-6 from contracting skeletal muscle, first identified as a myokine nearly two decades ago, represents a hallmark cytokine response to endurance exercise

11 The team of Jens Juul Holst at the University of Copenhagen in Denmark published a report in FEBS Letters, reaching the same conclusion in January 1987