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PMID: 28653751
Any new compound can cause nausea, cramping, or loose stools in some people
Increase dietary B12 if you eat animal products If you are not vegetarian, ensure regular consumption of: eggs (particularly the yolk), fish (especially mackerel, sardines, tuna), chicken, and dairy
You can have this disease for many years before you notice changes in your body that happen because youre not getting enough vitamin B12
So, if youre dealing with stubborn pigmentation, take a deeper look within
I understand that Prilosec can block absorption of vitamin B12 from food
